OVER 50% OFF FLASH SALE!

OVER 50% OFF FLASH SALE!

Stuck at Home, Gym Closed, and Worried All the Stress Eating is Going to Sneak Up on You?

Stuck at Home, Gym Closed, and Worried All the Stress Eating is Going to Sneak Up on You?

GET FIT AT HOME, IN JUST 20 MINUTES OR LESS

GET FIT AT HOME, IN JUST 20 MINUTES OR LESS

If you’re a mom trying to stay afloat at home, all while working and homeschooling...plus a million other responsibilities - I probably don't have to tell you you're overwhelmed.

You want to stay in shape but you JUST don’t have the time or energy. Especially right now.

And you don't have a gym or special equipment either.

I know it's easy to get sucked in to stress eating all day, or binging on Netflix to numb all the madness.

But you don't just have to survive right now, you can THRIVE. And help your immunity too!

...even if you don't have a lot of time or energy.

That's why I created 

If you’re a mom trying to stay afloat at home, all while working and homeschooling...plus a million other responsibilities - I probably don't have to tell you you're overwhelmed.

You want to stay in shape but you JUST don’t have the time or energy. Especially right now.

And you don't have a gym or special equipment either.

I know it's easy to get sucked in to stress eating all day, or binging on Netflix to numb all the madness.

But you don't just have to survive right now, you can THRIVE. And help your immunity too!

...even if you don't have a lot of time or energy.

That's why I created 

The Busy Mom's 

The Busy Mom's 

20-Minute Workout Blueprint

20-Minute Workout Blueprint

• so you can keep fitness a priority and take care of you…

• so you can keep fitness a priority and take care of you…

• feel strong and confident for your physical AND mental health

• feel strong and confident for your physical AND mental health

• manage your stress better and feel empowered, not constantly anxious 

• manage your stress better and feel empowered, not constantly anxious 

• or maybe finally lose that extra baby weight you’re still carrying around (even if your baby is now 12 years old!) 

• or maybe finally lose that extra baby weight you’re still carrying around (even if your baby is now 12 years old!) 

even if you have less than 20 minutes a day to spare!

even if you have less than 20 minutes a day to spare!

Now for a limited time, over 50% off!

Now for a limited time, over 50% off!

$37

$37

(normally $77)

(normally $77)

These fast, muscle-layering workout videos make you feel like an accomplished rockstar. Do them anywhere, with little to no equipment needed!

These fast, muscle-layering workout videos make you feel like an accomplished rockstar. Do them anywhere, with little to no equipment needed!

And TONS of variety so you never, ever get bored or dread hitting the play button - workouts like barre, kickboxing, yoga, plyometrics, and more!

And TONS of variety so you never, ever get bored or dread hitting the play button - workouts like barre, kickboxing, yoga, plyometrics, and more!

PLUS you'll get the bonus 30-day accelerator guide! A uniquely designed plan specific for your limited time and pesky “problem areas"...so you know exactly what to do without having to research online or pay a personal trainer. 

PLUS you'll get the bonus 30-day accelerator guide! A uniquely designed plan specific for your limited time and pesky “problem areas"...so you know exactly what to do without having to research online or pay a personal trainer. 

The Busy Mom’s 20-Minute Workout Blueprint is your go-to resource to use over and over again, in the months and years ahead - so you can set a consistent workout routine regardless of how insane you life is!

The Busy Mom’s 20-Minute Workout Blueprint is your go-to resource to use over and over again, in the months and years ahead - so you can set a consistent workout routine regardless of how insane you life is!

Imagine ...

Imagine ...

...establishing a workout habit that you actually ENJOY doing (that doesn’t take a ton of time and is waaaaay more affordable than a monthly gym membership).

...establishing a workout habit that you actually ENJOY doing (that doesn’t take a ton of time and is waaaaay more affordable than a monthly gym membership).

...getting over that ‘motivational slump’ and feeling like a million bucks even after just a few minutes.

...getting over that ‘motivational slump’ and feeling like a million bucks even after just a few minutes.

...having a convenient, done-for-you guide so you can eliminate stress 

...having a convenient, done-for-you guide so you can eliminate stress 

...finally make yourself a priority again, and build momentum to hit your wellness or weight loss goals 

...finally make yourself a priority again, and build momentum to hit your wellness or weight loss goals 

Click the button below to give yourself the gift of strength, energy, and confidence (oh, and maybe more chiseled arms, a tighter tummy, and leaner legs too)! 

Click the button below to give yourself the gift of strength, energy, and confidence (oh, and maybe more chiseled arms, a tighter tummy, and leaner legs too)! 

Here's what's inside...

Here's what's inside...

25 online workouts that are all 20 minutes or less in length

25 online workouts that are all 20 minutes or less in length

​fitness variety like kickboxing, yoga, cardio, barre, HIIT, strength, and more

​fitness variety like kickboxing, yoga, cardio, barre, HIIT, strength, and more

​modifications for all fitness levels from beginner to advanced

​modifications for all fitness levels from beginner to advanced

​workouts that use your own bodyweight or just a simple set of hand weights you can buy on Amazon or Target on the cheap!

​workouts that use your own bodyweight or just a simple set of hand weights you can buy on Amazon or Target on the cheap!

​step-by-step instruction with full-length digital videos so you can follow along

​step-by-step instruction with full-length digital videos so you can follow along

​24/7 access for life

​24/7 access for life

​and the bonus 30-day accelerator guide for fast results!

​and the bonus 30-day accelerator guide for fast results!

These workouts are designed specifically for women's muscle composition and targets common 'problem areas' in a fraction of the time of traditional workouts. Plus, no workout is the same or makes you do crazy amounts of repetition. No more exercise boredom!

These workouts are designed specifically for women's muscle composition and targets common 'problem areas' in a fraction of the time of traditional workouts. Plus, no workout is the same or makes you do crazy amounts of repetition. No more exercise boredom!

Here's what women are saying...

Here's what women are saying...

And the results?

And the results?

-More time and energy to do the things that you love 

-More time and energy to do the things that you love 

-Easily staying on track with your fitness routine 

-Easily staying on track with your fitness routine 

-Feel better and more energized than ever before 

-Feel better and more energized than ever before 

-No more hiding behind excuses of being too busy and start living out the best version of yourself

-No more hiding behind excuses of being too busy and start living out the best version of yourself

Get the Busy Mom's 20-Minute Workout Blueprint today.

Get the Busy Mom's 20-Minute Workout Blueprint today.

over 50% off limited-time offer

over 50% off limited-time offer

$37

$37

(normally $77)

(normally $77)

© 2020 PHYSICAL KITCHNESS All Rights Reserved.support@physicalkitchness.com Terms & Conditions | Privacy Policy Disclaimer Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. *Always consult with a physician before beginning any exercise program. These exercises can result in injury. Any user of this exercise program assumes the risk of injury and agrees to release and discharge Chrissa Benson and Physical Kitchness from any and all claims of causes of action, known or unknown, arising out of Chrissa Benson or Physical Kitchness' negligence. The creators, producers, affiliates, and distributors of this program disclaim any liabilities in connection with the exercise program and advice herein. Purchase Terms of Agreement The purchase of digital products, including PDF downloads and online material is subject to the following terms and conditions. Consumers are advised to review carefully before making any purchase. By placing an order to purchase The Busy Mom's 20-Minute Fitness Blueprint, you warrant that you are at least 18 years old and accept these terms and conditions which shall apply to all orders placed or to be placed at Physical Kitchness for the sale and supply of any products or services. Payment + Refund Policy All transactions for purchase of intangible products, pdf downloads, resource material, and online content are made through payment gateways such as Stripe that use SSL encryption. This payment gateways are safe and secure for using all types of credit cards and debit cards in different countries and your details are not stored during this process. Since The Busy Mom's 20-Minute Fitness Blueprint is a digital product, it is deemed “used” after download or opening, and all purchases made on www.physicalkitchness.com are non-refundable or exchangeable. Since the products made available here are intangible, there is a strict no refund policy. Physical Kitchness reserves the right to amend any information, including but not limited to prices, technical specifications, terms of purchase and product or service offerings without prior notice. Delivery of Goods and Services If you do not receive the digital product link upon purchasing, you can immediately contact support@physicalkitchness with your transaction/payment details to ensure your product is delivered as soon as possible. 

© 2020 PHYSICAL KITCHNESS All Rights Reserved.support@physicalkitchness.com Terms & Conditions | Privacy Policy Disclaimer Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. *Always consult with a physician before beginning any exercise program. These exercises can result in injury. Any user of this exercise program assumes the risk of injury and agrees to release and discharge Chrissa Benson and Physical Kitchness from any and all claims of causes of action, known or unknown, arising out of Chrissa Benson or Physical Kitchness' negligence. The creators, producers, affiliates, and distributors of this program disclaim any liabilities in connection with the exercise program and advice herein. Purchase Terms of Agreement The purchase of digital products, including PDF downloads and online material is subject to the following terms and conditions. Consumers are advised to review carefully before making any purchase. By placing an order to purchase The Busy Mom's 20-Minute Fitness Blueprint, you warrant that you are at least 18 years old and accept these terms and conditions which shall apply to all orders placed or to be placed at Physical Kitchness for the sale and supply of any products or services. Payment + Refund Policy All transactions for purchase of intangible products, pdf downloads, resource material, and online content are made through payment gateways such as Stripe that use SSL encryption. This payment gateways are safe and secure for using all types of credit cards and debit cards in different countries and your details are not stored during this process. Since The Busy Mom's 20-Minute Fitness Blueprint is a digital product, it is deemed “used” after download or opening, and all purchases made on www.physicalkitchness.com are non-refundable or exchangeable. Since the products made available here are intangible, there is a strict no refund policy. Physical Kitchness reserves the right to amend any information, including but not limited to prices, technical specifications, terms of purchase and product or service offerings without prior notice. Delivery of Goods and Services If you do not receive the digital product link upon purchasing, you can immediately contact support@physicalkitchness with your transaction/payment details to ensure your product is delivered as soon as possible.