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Add the Master Meal Prep Shortcuts Guide today for only $7, which includes:

  • Oven Cook Time Chart: cheat sheet for making sheet pan meals using what you have on hand
  • DIY Dried Herbs & Spice Guide: never buy preservative-packed spice mixes again with this guide to mix your own blends, including Thai, Italian, Mediterranean, taco, ranch, chili, and more
  • Freezer-Friendly Meal Prep Guide: the best foods to freeze, condiments to make and save for later, and elements for easy sides pulled straight from your freezer
  • Fresh Herb Pairing Guide: learn what fresh herbs pair well with certain proteins and vegetables to enhance the flavor of any meal
  • Pantry Staples: the best food items to stock your pantry and fridge for consistent healthy eating and dinner winners